Tuesday, July 8, 2008

WOD

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

3 comments:

Anonymous said...

19 (jumping)

Anonymous said...

7 complete rounds
Tracy

Anonymous said...

14 jumping