Please forgive my senior moment. I realized late yesterday afternoon that I actually did 800s instead of 400s - that's why it took so long (you know I'm not THAT slow Mike ha ha!!) Tracy
Moving across the floor Sampson Stretch 10 Knees to Chest 10 Heel to Butt 10 Straight Leg Forward kicks 10 Spiderman, Plank, R foot forward to R Hand,switch. 10 Inch worms 20 Arm circle, forward and backward then 2 times: 15 Squats
4 comments:
Tracy 36:55 (incl breaks)
Please forgive my senior moment. I realized late yesterday afternoon that I actually did 800s instead of 400s - that's why it took so long (you know I'm not THAT slow Mike ha ha!!)
Tracy
1:32,1:34,1:27,1:30
I came back today and did it right
2:55
3:13
3:07
3:39
Tracy
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