Tuesday, September 2, 2008

WOD

Thomas Dodds and Mike Livergood relax on Pacific Beach San Diego

Four rounds for time:
Run 400 meters
Rest 2 minutes

Post time to comments.


4 comments:

Anonymous said...

Tracy 36:55 (incl breaks)

Anonymous said...

Please forgive my senior moment. I realized late yesterday afternoon that I actually did 800s instead of 400s - that's why it took so long (you know I'm not THAT slow Mike ha ha!!)
Tracy

Anonymous said...

1:32,1:34,1:27,1:30

Anonymous said...

I came back today and did it right
2:55
3:13
3:07
3:39
Tracy