Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Post rounds completed to comments.
Monday, October 20, 2008
WOD
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4 comments:
4 1/3 rounds 65 lbs
7 2/3 65lbs
7 2/3 95lbs
6 2/3 rounds as rx'd
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