"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Compare to: 080822
Post time to comments.
"Boz and Todd Coach a Warm-up", CrossFit Journal Preview - video [wmv] [mov]
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Compare to: 080822
Post time to comments.
"Boz and Todd Coach a Warm-up", CrossFit Journal Preview - video [wmv] [mov]
7 comments:
Kady,
don't dispair you will get your running, just not today. I want to see you smash your last Angie!
All I just spoke with Lehotak about the changes we need in our crossfit facility, he is going to help us out.
20:08 pr
21:34 last time
21:29
I got 54 real pullups in and had to stop because i ripped my hands open bad so i finished the rest so 46 doing jp...... so mad about it!!!
Finally we can have real pull up bars thats the only thing i want!!
20:11
15:36
Jamie
15:52 (25 pull 75 j.p)
24:36
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