"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 080701
"Tanya Wagner is a Beast Part 1", CrossFit Journal Preview - video [wmv] [mov]
Friday, November 7, 2008
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4 comments:
Bench(155):20-16-12-12-11
Pull-ups:45-35-35-30-25
bench(85lbs):10-10-7-8-5
pull-ups:10-8-6-5-4
bench(65lbs): 8 5 5 5 4
Pull-ups: 30 30 30 30 30
Bench(65)12-9-6-9-6
pull-up 15-10-10-10-10
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