Happy Thanksgiving
I hope you enjoy your day. Here is the workout you decide before or after you eat, remember your Zone Diet!
Three rounds for time:
Run 100m
30 squats
25 push ups
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Thursday, November 27, 2008
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3 comments:
3:51
4:27
mike n san antonio n fitness room
3 1/3 lengths of room. 4:31
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