For time:
100 squats
2 muscle-ups
80 squats
4 muscle-ups
60 squats
6 muscle-ups
40 squats
8 muscle-ups
20 squats
10 muscle-ups
Post time to comments. Allie loves doing Fran! Good Job.
Monday, December 8, 2008
WOD
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5 comments:
17:56, Muscle ups the first two sets
20:11
12:42
21:37
20:34
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