Monday, January 12, 2009

WOD

Front Squat 5-5-5-5-5 reps

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16 comments:

Mike Livergood said...

155-175-185-195-205 as rx'd

Anonymous said...

95-105-110-115-120

(i prob should be doing more just working on form for now)

Anonymous said...

135-145-155-175-195

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