Push Jerk 1-1-1-1-1-1-1 reps
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Drew dropped by and wanted to see "Fran", man she likes oxygen!
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"Marine Combat Fitness Test" by Ole Miss Naval ROTC Program - video [wmv] [mov]
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115-135-145-155-155-165-175
95-105-115-125(f)-115-125-135(f)
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