"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to 081030.
"Jim Baker: The Early Days", CrossFit Journal Preview - video [wmv] [mov]
2009 CrossFit Games, Great Basin Regional Qualifier - Chris Spealler 1st workout and Interview
5 comments:
19:07 as rx'd
18:46 as Rx'd. Trying not to throw up now.
16:52 rxd
23;48
24:12 89 kip 11 jp 25 pu 75 knees
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