"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Compare to 090211
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6 comments:
24 rounds as rx'd, used a perfect pull up @ Sioux city 1st rd of National Tourney Baseball.
15 rounds-box pull-ups & girl push-ups
12 and 1/3 rds as rx'd i suck at push ups :(
14rounds nice Mike
13 rounds JP and knees
16
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