BU CrossFit: WOD

Tuesday, May 26, 2009

Back squat, 1 rep
Shoulder Press, 1 rep
Deadlift, 1 rep

Post total to comments.

Compare to: 090126

Grace and CrossFit RRG - video [wmv] [mov]

Mike Livergood said...: BS 275,SP 130, DL 355= 760
Backsquat and Deadlift were PRs; May 26, 2009 at 3:37 PM
Eric said...: BS 185
SP 115
DL 305
Total = 605; May 26, 2009 at 5:20 PM
Mike Livergood said...: Kady

BS 155, SP 80, DL 210= 445; May 26, 2009 at 6:57 PM
Nate said...: 245-125-335; May 26, 2009 at 9:29 PM
Zach Fauble said...: BS 305, SP 115, DL 285= 705; May 26, 2009 at 11:43 PM
Nate B said...: BS 305, SP 110, DL 295= 710; May 27, 2009 at 2:26 AM
MELI said...: BS110
SP65
DL210
TOTAL385; May 27, 2009 at 12:31 PM

Tuesday, May 26, 2009