30 Push ups
40 Squats
Walking Lunge 100m
The Gym is closed today to observe July 4th.
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Kara at BU CrossFit
Friday, July 3, 2009
WOD
5 Rounds for time of:
30 Push ups
40 Squats
Walking Lunge 100m
The Gym is closed today to observe July 4th.
Post time to comments:
Kara at BU CrossFit
30 Push ups
40 Squats
Walking Lunge 100m
The Gym is closed today to observe July 4th.
Post time to comments:
Kara at BU CrossFit
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