Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Post rounds completed to comments.
Compare to: 090629
Tuesday, August 25, 2009
WOD
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6 comments:
8 2/3 rounds as rx'd pr, a bit steamy outside good to see a nice noon time crowd today.
75Lb 7 rounds
6 rounds + 3 thrusters, as Rx'd.
7 1/3
Micah
6 1/3
5 1/3 rds 65 lbs
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