BU CrossFit: WOD

Monday, September 7, 2009

WOD

Clean and Jerk

1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to: 090319

6 am session and 10 am session on Labor day. Be on time so we get started on time.

5 comments:

Mike Livergood said...: 145-155-165-175-185-195-205(f) PR 6am WOD.; September 7, 2009 at 9:05 AM
olmy said...: 145-155-165-175-185-195f-195; September 7, 2009 at 1:05 PM
Meli said...: 65-85-95-115-125(f)120-125(f); September 7, 2009 at 5:42 PM
Val said...: 65-85-95-115-125(f)-120-125; September 8, 2009 at 9:12 AM
Aj said...: Jess: 65-85-95-115(f)-115(f)-105-110(f); September 8, 2009 at 3:26 PM

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