BU CrossFit: WOD

Monday, September 28, 2009

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

Compare to: 090420

jill said...: 14:24 JP's knees; September 28, 2009 at 10:21 AM
Anonymous said...: Micah

Pull Ups, Sit Ups, Push Ups as rxd

100 squats with 135 lb bar.

33:04; September 28, 2009 at 1:25 PM
Kara said...: 20:21 JP's; September 28, 2009 at 3:12 PM
Mike Livergood said...: mical
supposed to be 100 squats body weight.; September 28, 2009 at 4:09 PM
Unknown said...: 26:30 - 85 JPs; September 28, 2009 at 4:21 PM
Mel said...: 22:58 the first 30pull-ups & 30push-ups after JP& Keens; September 28, 2009 at 8:16 PM
Val said...: 14:29 jp knees. still sick; September 28, 2009 at 8:41 PM
Mike Livergood said...: Val, get over it ;); September 28, 2009 at 10:23 PM
Mike Livergood said...: 19:18 a bit slower, after 5 days off, RCR. I wonder if sleep or lack of it played into today.; September 29, 2009 at 11:06 AM
Upile said...: 33:56
39 pullups 61 jumping pullups. Tough good work out.; November 16, 2009 at 12:02 PM

Monday, September 28, 2009