Five rounds for time of:
135 pound Hang squat clean, 15 reps
30 Push-ups
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The new BU CrossFit Hoodies are in!
Kern County Sheriff SWAT
CrossFit Kids:Teaching the Deadlift by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]
3 comments:
22:24 rx'd
Don't forget to get your hoodies!
Only $30, they are high quality
23:35 95Lb Hoodies Rock!!!!!! god job today Livergood.
23:26 95lbs
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