"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips
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Kara and Melissa hammer hard through the WOD
Monday, October 12, 2009
WOD
Kara and Melissa hammer hard through the WOD
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5 comments:
11:11
Micah
12:15 as rxd
11:19. Did Fridays wod
16:55 rx'd 95lb
11:23? 85lbs
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