Three rounds for time of:
Walk on hands, 100 feet
Hold handstand against wall for two minutes
15 Handstand push-ups
Post total time to comments MINUS the six minutes of static handstands.
US Navy, Afghanistan
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6 comments:
Sorry, wrote down the wrong time. 33:15 of pain.
Tried but my shoulder wasn't having it. IAN what's up. Hope all is well in the wonderful overseas life.
26:13 with Casey supporting my legs across the court. HSPU backwards R shoulder still can't do HSPU as rx'd
Things are going good overseas. I am trying to recruit others. Had a partner supporting my legs as I walked.
3 Rounds of:
Walk on hands 50ft
1 minute handstand against wall
10 handstand push ups w/ feet supported
8:02
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