BU CrossFit: WOD

Thursday, January 28, 2010

WOD

3 Rounds for time of:
135 pound Clean and jerk, 10 reps
30 GHD situps

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6 comments:

Mike Livergood said...: 13:12 rx'd; January 28, 2010 at 5:08 PM
Ian said...: 14:22 rx'd (115lb Clean'Jerk); January 28, 2010 at 6:22 PM
Hana said...: 14:39 @ 45lbs; January 28, 2010 at 7:17 PM
Mel said...: 14:53 95lb My back is killing me!!!; January 28, 2010 at 9:13 PM
Unknown said...: 16.01 (75lb clean n jerk); January 28, 2010 at 9:22 PM
Val said...: 13:23 95lbs; January 29, 2010 at 5:02 PM

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