21-15-9 reps of:
Clean 135 pounds
Ring dips
Kristan Clever 5:49, Becca Voigt 8:45. Post time to comments.
Compare to 091118
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3 comments:
Micah
9:45 (reg dips @ 42-30-18)
6:18 115lbs & ring dip
this we clean not squat cleans right?
A Clean is a Squat Clean
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