2. 5 Rounds for time of:
40 Double Unders
30 Box Jumps (24, 20)
20 KB Swings (53, 35)
Thanks to CrossFit New England for this WOD.
Doddsy at BU CrossFit.
Tuesday, June 29, 2010
WOD
1. Max Pull ups
2. 5 Rounds for time of:
40 Double Unders
30 Box Jumps (24, 20)
20 KB Swings (53, 35)
2. 5 Rounds for time of:
40 Double Unders
30 Box Jumps (24, 20)
20 KB Swings (53, 35)
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2 comments:
20 pull ups
23:53 rx'd
31 pull ups, 24:41 rx'd
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