Make sure you are moving into a full squat.
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Another great day at BU CrossFit, working through AdamBrown.
Tuesday, August 10, 2010
WOD
Overhead Squat 3-3-3-3-3 reps
Make sure you are moving into a full squat.
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Compare to: 100104
Make sure you are moving into a full squat.
Post loads to comments.
Compare to: 100104
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135-155-165-175(1)-165
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