Five rounds for time of:
7 Muscle-ups
21 Burpees
Pat Barber 11:22, Austin Malleolo 12:20, Graham Holmberg 12:37. Post time to comments.
Each burpee terminates with a jump one foot above max standing reach.
Compare to 081009
Thursday, September 30, 2010
WOD
"Ryan"
Five rounds for time of:
7 Muscle-ups
21 Burpees
Pat Barber 11:22, Austin Malleolo 12:20, Graham Holmberg 12:37. Post time to comments.
Each burpee terminates with a jump one foot above max standing reach.
Compare to 081009
Five rounds for time of:
7 Muscle-ups
21 Burpees
Pat Barber 11:22, Austin Malleolo 12:20, Graham Holmberg 12:37. Post time to comments.
Each burpee terminates with a jump one foot above max standing reach.
Compare to 081009
Subscribe to:
Post Comments (Atom)
4 comments:
detroit lions jerseys
michael kors
oklahoma city thunder
michael kors handbags
jimmy choo shoes
michael kors handbags
versace
michael kors handbags wholesale
michael kors handbags outlet
baltimore ravens jerseys
kate spade uk
michael kors outlet online
michael kors outlet online
ed hardy uk
jordans
louis vuitton outlet online
mulberry bags
nike air huarache
red bottom heels
christian louboutin uk
20170307yuanyuan
michael kors outlet
golden goose
longchamp
nike huarache
air jordans
yeezy boost
red bottom shoes for women
yeezy shoes
nike shoes
longchamp handbags
Thank you for sharing an interesting and very useful article. And let me share an article about health here I believe this is useful. Thank you :)
Cara Menyembuhkan Selesma(Flu) dengan Cepat
Obat Penghancur Kista, Pengobatan Kista Tanpa Operasi
Cara Mengobati Kencing Nanah (Gonore) dengan Daun Sirih
Obat Alami untuk Menghentikan Menstruasi Berkepanjangan
Pengobatan Glaukoma Tanpa Operasi
Post a Comment