WOD

Thruster 1-1-1-1-1-1-1 reps

Michael Giardina 264lbs. Post loads to comments.

Compare to 090715.

Mike working through "Bulger" HSPU are tough after a weekend in Houston TX.

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"The Cycle of Behavior: Part 1" with Tony Blauer, CrossFit Journalpreview video [wmv] [mov]

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"Fight Gone Bad 5: Charlotte, N.C.", CrossFit Journal preview video [wmv] [mov]

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Sneak Peek at the Team Rogue Vs. Team Again Faster Tahoe Throwdown - video [wmv] [mov]

Interview with Mikko Salo at the Team Rogue Vs. Team Again FasterTahoe Throwdown - video [wmv] [mov]

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Highlights from the "Amazing Grace" fundraiser at CrossFit by Overload - video [wmv] [mov]