Complete as many rounds in 20 minutes as you can of:65 pound Power snatch, 12 reps10 Push-ups
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I need a new camera so I can get some photos posted.
11 rounds plus 5 power snatch, not my best work
I did Barbara today 6:39
9 rounds2--45 lb dumbbells (at hotel)
5 rounds, 12 snatch, 6 pushups, and holy f@^#
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4 comments:
11 rounds plus 5 power snatch, not my best work
I did Barbara today 6:39
9 rounds
2--45 lb dumbbells (at hotel)
5 rounds, 12 snatch, 6 pushups, and holy f@^#
Post a Comment