WOD

Clean 3-3-3-3-3-3-3 reps

Josh Everett 308lbs. Post loads to comments.

Compare to 100630

Austin and power cleans at BU CrossFit.

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"CrossFit Endurance Swimming: 3/4 Swimming Parts 1-2" with Chris Michelmore and Brian Nabeta, CrossFit Journal preview video [wmv] [mov]

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"The Reverse Hyper: Part 1" with Kelly Starrett, CrossFit Journalpreview video [wmv] [mov]

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Highlights from the CrossFit Sports Series Downhill Ski and Board Event - video [wmv] [mov]

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"How to: Drive on a Frozen Lake, Build an Igloo, Heat Your Driveway" by Bob Parks, Wired.