Austin Malleolo 300lbs, Brandon Pastorek 275lbs, Kristan Clever215lbs, Katie Hogan 210lbs, Rebecca Voigt 200lbs, Michelle Benedict180lbs, Candice Ruiz 180lbs, Michelle Kinney 170lbs.
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Due to severe weather the gym will not be open until 12:00 pm
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Alexey Snurnitsin, Siberia, Russia
"DogTown CrossFit Muscle-Up Drills" with Dusty Hyland and Kelly Pearsall, CrossFit Journal preview video [wmv] [mov]
"Captain Bill" with Bill Henniger - video [wmv] [mov]
Austin Malleolo on today's WOD - video [wmv] [mov]
Michelle Kinney on today's WOD - video [wmv] [mov]
2011 Reebok CrossFit Games Spectator Tickets On Sale Now
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2 comments:
135-155-165-175(f)-175(f)-175-180
105-115-125-130(f)-130(f)-125-130 Great workout!!!!
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