Run 400m
40 push ups (True push ups, chest to deck)
Post time to comments: 101014
Melissa getting after the Ball slams during today's WOD.
Wednesday, March 16, 2011
WOD
Four Rounds for time of:
Run 400m
40 push ups (True push ups, chest to deck)
Post time to comments: 101014
Run 400m
40 push ups (True push ups, chest to deck)
Post time to comments: 101014
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2 comments:
11:07 chest to deck
20:00rx;d
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