"J.T."
21-15-9 reps of:
Handstand push-ups
Ring dips
Push-ups
Connor Martin 6:59. Post time to comments.
Compare to 100522.
Anthony Bainbridge sets Canadian record, 282.5kg deadlift at 73.9kg bodyweight.
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"The thorough man of business knows that only by years of patient, unremitting attention to affairs can he earn his reward, which is the result, not of chance, but of well-devised means for the attainment to ends."
- Andrew Carnegie
3 comments:
9:40 rx'd hspu still tough especially this one all triceps.
20:50 rxd hspu 1st round, reg dips, 3rd round knee push ups....
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