Friday, May 20, 2011

WOD

Weighted pull-ups 2-2-2-2-2-2-2 reps

Michelle Kinney: 20-25-30-35-40-40-45lbs at 135lb BW.
Post loads and body weight to comments.

CaptBrentPetersWhoreHouseHosesWI4SilvertonCO_th.jpg

Enlarge image

Brent Peters, Whore House Hoses, Silverton, Colorado.

Posted by Mike Livergood at 12:00 AM

1 comment:

Zarko said...

25-30-35-40-45-50-60 at 170lb body weight.

June 2, 2011 at 5:07 PM

Post a Comment

Subscribe to: Post Comments (Atom)