Complete as many rounds in 20 minutes as you can of:
7 Handstand push-ups
12 L-Pull-ups
Post rounds and fractions of rounds completed to comments.
Peter and Marie Kuiper, The Netherlands.
"Striking Foot and Fist" with George Ryan, CrossFit Journal preview video [wmv] [mov]
"One Goal" with Mikko Salo - video [wmv] [mov]
"The only reason people get lost in thought is because it's unfamiliar territory."
- Paul Fix
3 comments:
6 1/2 as rx'd
8 rounds plus 7 hspu rx'd
10 rounds rx'd
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