Wednesday, July 13, 2011

WOD

Run 5k

Post your time to comments.

Compare to: 100730
Posted by Mike Livergood at 9:37 PM

3 comments:

Mike Livergood said...

I did WOD 2
5 round for time of:
Carry 45lb plate 100ft
10 thrusters 95lbs
10 Burpees

July 13, 2011 at 2:23 PM
Leon said...

WOD 2:

11.03

July 14, 2011 at 12:40 AM
Zarko said...

WOD 2:
10:34

July 14, 2011 at 5:13 PM

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