25 Kettle bell swings 1 1/2 pood
30 Push ups (release hands from floor)
35 Kettle bell swings 1 1/2 pood
40 Pull ups
45 Kettle bell swings 1 1/2 pood
50 Front squats 95 lbs
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3 comments:
13:40
55 lb dumbbell
30:26 r'd good to be back!
11:34 rx'd liked this WOD
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