Overhead Squat 3-3-3-3-3 reps
Compare to 110726
Becky working out at BUCrossFit.
"Knowing Vs. Doing - Nutritional Coaching With Dr. John Berardi", CrossFit Journal preview video [wmv] [mov]
"Annie Thorisdottir: Getting Better", CrossFit Journal preview video [wmv] [mov]
1 comment:
135-155-165(1)165-170(2) good day early am with Galvis.
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