Five rounds for time of:
185 pound Deadlift, 15 reps
15 Toes to bar
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Compare to: 110824
David back at the Wall Balls, Good Job David!
"A Language to Diagnose: Part 4" with Kelly Starrett, CrossFit Journal preview video [wmv] [mov]
"CrossFit and Throwing Practice" with Matt Hasselbeck - video [wmv] [mov]
Dmitri Shostakovich, Piano Quintet Op. 57.
Watch "Stanley McChrystal: Listen, learn ... then lead", TED Talks
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3 comments:
14:16 rx'd
12:04 rx'd
30:00 rx'd.
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