Split snatch 1-1-1-1-1-1-1 reps
Josh Everett 245lbs, Cody Burgener 245lbs.
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Check out the 2012 Reebok CrossFit Games Beta Site.
"Split Snatch" by Josh Everett, CrossFit Journal preview video [wmv] [mov]
WOD Demo with Coach Mike Burgener by Again Faster Equipment - video [wmv] [mov]
"No bird soars too high, if he soars on his own wings."
4 comments:
Sb 1/18
cleans 1-1-1-1-1-1
Lucy 135
Gus115
Kaylea 115
Liss 95
Kristin 95
Tew 115
Malloy 95
Kat 125
Kim 115
Kels 115
Taylor 115
Brooke 115
New 115
Shelby 115
145 lb
155
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