Seven rounds for time of:
Run 400 meters
135 pound Back squat, 29 reps
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Compare to 110719.
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3 comments:
24:38
(95 Lbs)
MG 7 rds run 200m, back squat 75lbs, 29 reps
Josh 24:05
Javier 24:20
Jose 25:31
John 22:33 65 lbs
Davis 31:52
Tanner 31:40
Warren 28:20
Jeff 28:20 65 lbs
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