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Compare to 111214.
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| Juan getting after it at BU CrossFit. |
Regional Preview: Week 4, May 18-20, 2012 - video [wmv] [mov] [HD mov]
WOD Demo with Andrew Bueno - video [wmv] [mov] [HD mov]
"Training is everything. The peach was once a bitter almond; the cauliflower is nothing but cabbage with a college education."
- Mark Twain
3 comments:
MG
Davis 95-115-145-195-245
John 115-135-185-205-255
Jeff 115-135-155-175-205
Javier 115-135-155-175-205
Tanner 135-155-185-205-255
Warren 95-115-145-195-245
225-245-275-295-305 (maintained the flat back without dropping the bar and re-gripping). Big improvement since last time.
135-185-235-285-335
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