2-2-2-2-2
Push Press
1-1-1-1-1
Post your loads to comments:
 |
| Basketball ball enjoying last week of spring training at BU CrossFit. |
Dave Castro talks about CrossFit For Hope, June 9th - video [wmv] [mov] [HD mov]
"The Penner Family" free CrossFit Journal video [wmv] [mov] [HD mov]
2 comments:
SP 115-135(f)-125-130(1)-130(f)
PP 135-145-165-170-175(f)
SP 135-140-145-150-155(f)
PP 155-185(f)-175-185(f)-180
2 min. after I managed to do 185 with no extreme effort. Not sure why I couldn't get it during the WOD.
Post a Comment