100ft Farmer walk 16k
25 Push ups (Chest to Deck)
Run 200m (out to the hydrant and back)
Post number of rounds to comments.
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| Softball enjoying the daily WOD at BU CrossFit. |
Friday, September 21, 2012
WOD
As Many rounds as Possible in 12 minutes of:
100ft Farmer walk 16k
25 Push ups (Chest to Deck)
Run 200m (out to the hydrant and back)
Post number of rounds to comments.
100ft Farmer walk 16k
25 Push ups (Chest to Deck)
Run 200m (out to the hydrant and back)
Post number of rounds to comments.
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2 comments:
55-65-75-80(f)-81(f)-81-83.5 rx'd
8 rounds as rx'd
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