8 Hand Stand Push ups
12 Pull ups
Run 200m
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| Bright and Early, Bruin golf is taking it to the next level |
Friday, November 2, 2012
WOD
5 round for time of:
8 Hand Stand Push ups
12 Pull ups
Run 200m
8 Hand Stand Push ups
12 Pull ups
Run 200m
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2 comments:
Marathon Prep:
3 mi. Hill course -- 31:53 (bad day)
WOD:
16:48 as rx'd
14:02 (BHSPU, jPU)
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