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We mourn the loss of our friend, Joe Lengel, December 22, 1954 - November 19th, 2012, affiliate owner and two-time CrossFit Games Masters competitor from CrossFit Toledo.
"Fit for the Fight" by E.M. Burton, CrossFit Journal article [pdf]
"Shea's Story" - video [wmv] [mov] [HD mov]
2 comments:
20 Nov 2012 Loads: 95-105-115-125-135(1)
19 Oct 2012 Loads: 95-105-105-105-115 working on technique
13 July 2012 didn't get to do WOD
1 Mar 2012 Loads: 65-85-105-125-135(1)
185-205-225-245-255
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