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CrossFit Horsepower.
"Meet Denise Thomas" CrossFit Journal video [wmv] [mov] [HD mov]
WOD Demo with Cape CrossFit - video [wmv] [mov] [HD mov]
Friday, December 28, 2012
WOD
Thruster 1-1-1-1-1-1-1 reps
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Compare to 101020.
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CrossFit Horsepower.
"Meet Denise Thomas" CrossFit Journal video [wmv] [mov] [HD mov]
WOD Demo with Cape CrossFit - video [wmv] [mov] [HD mov]
Post loads to comments.
Compare to 101020.
Enlarge image
CrossFit Horsepower.
"Meet Denise Thomas" CrossFit Journal video [wmv] [mov] [HD mov]
WOD Demo with Cape CrossFit - video [wmv] [mov] [HD mov]
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1 comment:
Loads: 65-75-85-95-100-105-110PR!
(did WOD on 28 Dec 2012, just slow @ posting)
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