Front squat 1-1-1-1-1-1-1 reps
Candice Ruiz 175-195-205-215-230-240-245(f)lbs,
Allison King 90-95-100-105(f)-102.5-100-100(f)kgs.
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Loads: 45-65-85-105-115-125-135
(working on form/technique); began to feel
shoulders round @115#; need to really hold core from there up!
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