Wednesday, January 23, 2013

WOD

Complete as Many Rounds as Possible in 12 minutes of:
 5 Push ups
10 Sit ups
15 squats
Post number of rounds to comments:

5 comments:

JK said...

9 rds complete

Jc said...

15 + 5+10+10

Mike Livergood said...

16 + 5 pu

BU CrossFit said...

WS
Paige- 11 rds 5pu, 10situps
Bailey 12rds
Stacy 12 rds 5 pu 4 situps
WG
Izzy 12 rds, 5pu
Christina 14 rds
Maria 11rds
Char 11rds 5pu, 10 sit up, 10 squats
Renee 14 rds 5pu, 1 situp
Taylor 15 rds
Jayme 14 rds 5, 10 situps

BU CrossFit said...

MG
John 13rds 5pu
Mike, Warm up
Davis 11 rds, 5 pu, 5 sit up
Tomas, 13 rds, 5 pu, 10 sit
Jota 12 rds, 5 pu, 6 situp