Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Graham Holmberg 2:04. Post time to comments.
Compare to 120726.
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Khara Chunn.
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2 comments:
4 January 2013=7:45 (21 @65#, 15 & 9@45#, jPU all reps)
19 July 2012=9:18 (65#, jPU)
5:26 @ 55... Been sick for a week :(
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