Thursday, February 28, 2013

WOD

Front Squats 5-5-5-5-5 reps
Compare to: 110504


DustinKuhlman_MU_400.jpg
Enlarge image
"CrossFit is the best part of our day and this rig we built put the final touch on our 'home away from home gym'"
-Dustin Kuhlman, Kandahar, Afghanistan.
"To Be a SEAL" with Mario Lanza, CrossFit Journal video [wmv] [mov] [HD mov]
"Nicho Is Ready" - [video]
Posted by Mike Livergood at 12:00 AM
Subscribe to: Post Comments (Atom)