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Monday, March 11, 2013
WOD
Complete as many rounds as possible in 10 minutes of:
185 pound Deadlift, 5 reps
Sprint 100 yards
Post rounds completed to comments.
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2 comments:
JK said...
8rds (135#DL)
March 11, 2013 at 8:40 AM
Mike Livergood
said...
10 rds + 80 yds
March 11, 2013 at 12:53 PM
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2 comments:
8rds (135#DL)
10 rds + 80 yds
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